Cardiovascular Health IS Stroke Prevention
While they are different in where they occur, stroke and heart attack actually occur in almost the exact same mechanism.
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bewellhwc
- Apr 24, 2021
- 2 min
What's Your Health Worth?
Does heart disease, heart attack, or stroke run in your family? Let's look at what that could mean for you in the future:
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Bailey French
- Apr 9, 2021
- 5 min
Are You Harming Your Metabolism?
How to increase your metabolic rate of calorie usage and a VERY important question for you...
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bewellhwc
- Apr 2, 2021
- 3 min
Holiday Guilt- Let That 💩 Go!
The concept that we have to "save up" or "go all in" for holiday treats ends TODAY!
You don't have to wait to start over...
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Bailey French
- Mar 19, 2021
- 4 min
Natural Allergy Remedies
This spring, instead of suffering through runny noses, tissue-burned skin, and throbbing sinus pressure, try these homeopathic remedies!
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bewellhwc
- Feb 26, 2021
- 3 min
Inflammation- It's Not All Bad!
Inflammation isn't always a bad thing. If everything is working right, then this process should occur any time you get an injury.
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bewellhwc
- Feb 5, 2021
- 3 min
Spice It Up for Valentine's Day!
A healthy lifestyle includes healthy relationships and mindsets as well.
Here are a few ways to improve those this Valentine's Day!
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bewellhwc
- Jan 22, 2021
- 5 min
Still in the Fight: Immune Health More Important than Ever
Top tips to keep your immune system in tip top shape:
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bewellhwc
- Jan 1, 2021
- 5 min
Reasons Why "New Year's Diets" are Bogus
Very soon (if you haven't already,) you'll start to see...pushing out diet plans and products.
These may be disguised as phrases such as:
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bewellhwc
- Nov 6, 2020
- 5 min
You CAN Get Smarter at Any Age
The brain is AMAZING- are you helping yours stay in tip top shape?
There are things you can do to keep your brain healthy for years to come
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bewellhwc
- Oct 9, 2020
- 4 min
Cancer Awareness ➡️ Cancer Prevention
Awareness isn't enough. Join us today in pledging to live a life of prevention! Let's take our knowledge + awareness and turn it into action
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Bailey French
- Oct 2, 2020
- 5 min
So you missed your "summer bod" goals. Now what?
So. You missed your "summer bod" goals.
SO FREAKING WHAT?!
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bewellhwc
- Sep 11, 2020
- 3 min
The State of our Psyche
In honor of those lost on 9/11/01, we are highlighting the current state of emotional and mental health support in the United States.
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Hannah Solchenberger
- Aug 28, 2020
- 4 min
Tough Love: Healthy vs. Hazardous
Whether we realize it or not, all of these choices can put us at great risk for preventable disease.
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bewellhwc
- Aug 21, 2020
- 5 min
My Story: Abbie Taylor, Living with POTS
My Story:
A series of guest written blogs by people finding total body wellness through complementary alternative medicine techniques
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bewellhwc
- Aug 7, 2020
- 4 min
Crash Course: The Immune System
This is a VERY hot topic, but I'm not sure why. I mean, the immune system does regulate almost every process in our body...
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